Toasted Multigrain Bagel

Common serving sizes
Cals
273
Fat
1.35 g
Carbs
55.22 g
Prot
11.87 g
There are 273 calories in 100 grams of Toasted Multigrain Bagel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
1.35g
2%
Saturated Fat
0.193g
1%
Monounsaturated Fat
0.193g
Polyunsaturated Fat
0.539g
Carbohydrates
55.22g
21%
Sugar
3.42g
4%
Fibre
7.7g
Protein
11.87g
24%
Salt
1.30g
22%
Cholesterol
0mg
Potassium
389mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also