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Toasted Multigrain Bagel
Toasted Multigrain Bagel
Common serving sizes
1 miniature
1 small
1 regular
1 serving (99 g)
100 g
1 large
Cals
270
Fat
1.34 g
Carbs
54.67 g
Prot
11.75 g
There are 270 calories in 1 regular Toasted Multigrain Bagel.
Nutrition Facts
Serving Size
1 regular
per serve
% RI*
Energy
1131 kj
14%
270 kcal
Fat
1.34g
2%
Saturated Fat
0.191g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.534g
Carbohydrates
54.67g
21%
Sugar
3.39g
4%
Fibre
7.6g
Protein
11.75g
24%
Salt
1.29g
21%
Cholesterol
0mg
Potassium
385mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
66
1 small
177
1 regular
270
1 serving
(99 g)
270
100 g
273
1 large
336
Related types of Toast
Toasted White Bread
Toasted Multigrain Bread
Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
View More Toast Nutritional Info
Related types of Bagels
Onion Bagel
Toasted Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Bagel
View More Bagels Nutritional Info
See also
Toasted Bagel with Raisins
Toasted Multigrain English Muffin
Toasted Multigrain Bagel with Raisins
Toasted Oat Bran Bagel
Toasted Multigrain Bread with Raisins
View More
United Kingdom