Toasted Multigrain Bagel

Common serving sizes
Cals
177
Fat
0.88 g
Carbs
35.89 g
Prot
7.72 g
There are 177 calories in 1 small Toasted Multigrain Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
742 kj
9%
177 kcal
Fat
0.88g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.125g
Polyunsaturated Fat
0.35g
Carbohydrates
35.89g
14%
Sugar
2.22g
2%
Fibre
5g
Protein
7.72g
15%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also