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Toasted Multigrain Bagel
Toasted Multigrain Bagel
Common serving sizes
1 miniature
1 small
1 regular
1 serving (99 g)
100 g
1 large
Cals
177
Fat
0.88 g
Carbs
35.89 g
Prot
7.72 g
There are 177 calories in 1 small Toasted Multigrain Bagel.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
742 kj
9%
177 kcal
Fat
0.88g
1%
Saturated Fat
0.125g
1%
Monounsaturated Fat
0.125g
Polyunsaturated Fat
0.35g
Carbohydrates
35.89g
14%
Sugar
2.22g
2%
Fibre
5g
Protein
7.72g
15%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
253mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
66
1 small
177
1 regular
270
1 serving
(99 g)
270
100 g
273
1 large
336
Related types of Toast
Toasted White Bread
Texas Toast
Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Related types of Bagels
Cinnamon Raisin Bagels
Toasted Bagel
Bagel
Wheat Bagel
Multigrain Bagel
Onion Bagel
View More Bagels Nutritional Info
See also
Toasted Multigrain Bagel with Raisins
Multigrain Bagel with Raisins
Toasted Whole Wheat Bagel
Toasted Multigrain English Muffin
Toasted Wheat Bagel
View More
United Kingdom