Toasted Multigrain Bagel

Common serving sizes
Cals
270
Fat
1.34 g
Carbs
54.67 g
Prot
11.75 g
There are 270 calories in 1 serving of Toasted Multigrain Bagel.
Nutrition Facts
Serving Size
1 serving (99 g)
per serve
% RI*
Energy
1131 kj
14%
270 kcal
Fat
1.34g
2%
Saturated Fat
0.191g
1%
Monounsaturated Fat
0.191g
Polyunsaturated Fat
0.534g
Carbohydrates
54.67g
21%
Sugar
3.39g
4%
Fibre
7.6g
Protein
11.75g
24%
Salt
1.29g
21%
Cholesterol
0mg
Potassium
385mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Bagels

See also