Toasted Multigrain Bagel

Common serving sizes

Cals

270

Fat

1.34 g

Carbs

54.67 g

Prot

11.75 g

There are 270 calories in 1 regular Toasted Multigrain Bagel.

Nutrition Facts

Serving Size

1 regular

Energy

1131 kj

14%

270 kcal

Fat

1.34g

2%

Saturated Fat

0.191g

1%

Monounsaturated Fat

0.191g

Polyunsaturated Fat

0.534g

Carbohydrates

54.67g

21%

Sugar

3.39g

4%

Fibre

7.6g

Protein

11.75g

24%

Salt

1.29g

21%

Cholesterol

0mg

Potassium

385mg

19%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	fatsecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 miniature	66
1 small	177
1 regular	270
1 serving (99 g)	270
100 g	273
1 large	336

Related types of Toast

Toasted Multigrain Bread

Toasted Rye Bread

Toasted White Bread

Toasted French or Vienna Bread (Includes Sourdough)

View More Toast Nutritional Info

Related types of Bagels

Cinnamon Raisin Bagels

Multigrain Bagel

View More Bagels Nutritional Info

See also

Toasted Reduced Calorie High Fibre Multigrain Bread

Toasted Multigrain English Muffin

Toasted Bagel with Fruit (Other Than Raisins)

Toasted Whole Wheat Bagel

Multigrain Bagel with Raisins

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