Toasted Hard White Roll

Common serving sizes
Cals
322
Fat
4.72 g
Carbs
57.91 g
Prot
10.88 g
There are 322 calories in 100 grams of Toasted Hard White Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1347 kj
16%
322 kcal
Fat
4.72g
7%
Saturated Fat
0.666g
3%
Monounsaturated Fat
1.245g
Polyunsaturated Fat
1.889g
Carbohydrates
57.91g
22%
Sugar
1.94g
2%
Fibre
2.5g
Protein
10.88g
22%
Salt
1.50g
25%
Cholesterol
0mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also