Toasted Hard White Roll

Common serving sizes
Cals
148
Fat
2.17 g
Carbs
26.64 g
Prot
5 g
There are 148 calories in 1 serving of Toasted Hard White Roll.
Nutrition Facts
Serving Size
1 serving (46 g)
per serve
% RI*
Energy
620 kj
7%
148 kcal
Fat
2.17g
3%
Saturated Fat
0.306g
2%
Monounsaturated Fat
0.573g
Polyunsaturated Fat
0.869g
Carbohydrates
26.64g
10%
Sugar
0.89g
1%
Fibre
1.2g
Protein
5g
10%
Salt
0.69g
11%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also