Toasted 100% Whole Wheat Roll

Common serving sizes
Cals
96
Fat
1.7 g
Carbs
18.53 g
Prot
3.15 g
There are 96 calories in 1 serving of Toasted 100% Whole Wheat Roll.
Nutrition Facts
Serving Size
1 serving (33 g)
per serve
% RI*
Energy
403 kj
5%
96 kcal
Fat
1.7g
2%
Saturated Fat
0.303g
2%
Monounsaturated Fat
0.435g
Polyunsaturated Fat
0.784g
Carbohydrates
18.53g
7%
Sugar
3.07g
3%
Fibre
2.7g
Protein
3.15g
6%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also