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Toasted 100% Whole Wheat English Muffin
Toasted 100% Whole Wheat English Muffin
Common serving sizes
1 muffin
1 serving (50 g)
100 g
Cals
221
Fat
2.3 g
Carbs
44.1 g
Prot
9.6 g
There are 221 calories in 100 grams of Toasted 100% Whole Wheat English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
2.3g
3%
Saturated Fat
0.363g
2%
Monounsaturated Fat
0.557g
Polyunsaturated Fat
0.908g
Carbohydrates
44.1g
17%
Sugar
8.79g
10%
Fibre
7.3g
Protein
9.6g
19%
Salt
1.73g
29%
Cholesterol
0mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
110
1 serving
(50 g)
110
100 g
221
Related types of English Muffins
Rye English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
View More Muffins Nutritional Info
See also
100% Whole Wheat English Muffin
Toasted Whole Wheat English Muffin
Toasted Whole Wheat English Muffins
100% Whole Wheat English Muffin with Raisins
Toasted Wheat Bran English Muffin
View More
United Kingdom