Toasted 100% Whole Wheat Bread

Common serving sizes
Cals
277
Fat
4.8 g
Carbs
51.7 g
Prot
10.9 g
There are 277 calories in 100 grams of Toasted 100% Whole Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1159 kj
14%
277 kcal
Fat
4.8g
7%
Saturated Fat
1.03g
5%
Monounsaturated Fat
1.888g
Polyunsaturated Fat
1.127g
Carbohydrates
51.7g
20%
Sugar
6.26g
7%
Fibre
7.4g
Protein
10.9g
22%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
283mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also