United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Toasted 100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (25 g)
1 large slice
100 g
Cals
277
Fat
4.8 g
Carbs
51.7 g
Prot
10.9 g
There are 277 calories in 100 grams of Toasted 100% Whole Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1159 kj
14%
277 kcal
Fat
4.8g
7%
Saturated Fat
1.03g
5%
Monounsaturated Fat
1.888g
Polyunsaturated Fat
1.127g
Carbohydrates
51.7g
20%
Sugar
6.26g
7%
Fibre
7.4g
Protein
10.9g
22%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
283mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
58
1 regular slice
69
1 serving
(25 g)
69
1 large slice
80
100 g
277
Related types of Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Whole Wheat Bread
View More Whole Wheat Bread Nutritional Info
Related types of Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
View More Wheat Bread Nutritional Info
Other related foods
Toast
Bread
See also
Toasted 100% Whole Wheat English Muffin
Toasted Whole Wheat Pita Bread
Wholemeal Bread
Toasted Whole Wheat English Muffins
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
View More
United Kingdom