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Tinda
Tinda
Common serving sizes
1 serving (60 g)
100 g
1 cup
Cals
19
Fat
0.15 g
Carbs
4.4 g
Prot
1.14 g
There are 19 calories in 100 grams of Tinda.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
81 kj
1%
19 kcal
Fat
0.15g
0%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.057g
Carbohydrates
4.4g
2%
Sugar
1.76g
2%
Fibre
0.9g
Protein
1.14g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
288mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 09:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(60 g)
12
100 g
19
1 cup
23
Related types of Vegetables
Onions
Carrots
Red Tomatoes
Lettuce
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Tinda Sabzi
Tilda Brown Basmati & Quinoa
Tilda Steamed Pilau Basmati Rice
Tilda Everyday Rice
Tilda Basmati & Wild Rice
View More
United Kingdom