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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (76 g)
100 g
1 cup
Cals
129
Fat
4.48 g
Carbs
12.88 g
Prot
9.74 g
There are 129 calories in 100 grams of Taco or Tostada with Fish, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
4.48g
6%
Saturated Fat
0.661g
3%
Monounsaturated Fat
1.62g
Polyunsaturated Fat
1.737g
Carbohydrates
12.88g
5%
Sugar
1.25g
1%
Fibre
1.9g
Protein
9.74g
19%
Salt
1.01g
17%
Cholesterol
66mg
Potassium
227mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
98
1 serving
(76 g)
98
100 g
129
1 cup
157
Related types of Tostadas
Taco or Tostada with Beef, Cheese and Lettuce
Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
View More
United Kingdom