Taco or Tostada with Fish, Lettuce, Tomato and Salsa

Common serving sizes
Cals
157
Fat
5.47 g
Carbs
15.71 g
Prot
11.88 g
There are 157 calories in 1 cup of Taco or Tostada with Fish, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
658 kj
8%
157 kcal
Fat
5.47g
8%
Saturated Fat
0.807g
4%
Monounsaturated Fat
1.976g
Polyunsaturated Fat
2.119g
Carbohydrates
15.71g
6%
Sugar
1.52g
2%
Fibre
2.3g
Protein
11.88g
24%
Salt
1.23g
20%
Cholesterol
81mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also