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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (76 g)
100 g
1 cup
Cals
157
Fat
5.47 g
Carbs
15.71 g
Prot
11.88 g
There are 157 calories in 1 cup of Taco or Tostada with Fish, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
658 kj
8%
157 kcal
Fat
5.47g
8%
Saturated Fat
0.807g
4%
Monounsaturated Fat
1.976g
Polyunsaturated Fat
2.119g
Carbohydrates
15.71g
6%
Sugar
1.52g
2%
Fibre
2.3g
Protein
11.88g
24%
Salt
1.23g
20%
Cholesterol
81mg
Potassium
277mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
98
1 serving
(76 g)
98
100 g
129
1 cup
157
Related types of Tostadas
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
View More
United Kingdom