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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (72 g)
100 g
1 cup
Cals
158
Fat
6.59 g
Carbs
13.54 g
Prot
11.64 g
There are 158 calories in 100 grams of Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
661 kj
8%
158 kcal
Fat
6.59g
9%
Saturated Fat
1.264g
6%
Monounsaturated Fat
2.493g
Polyunsaturated Fat
2.146g
Carbohydrates
13.54g
5%
Sugar
1.31g
1%
Fibre
2g
Protein
11.64g
23%
Salt
0.55g
9%
Cholesterol
30mg
Potassium
210mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
114
1 serving
(72 g)
114
100 g
158
1 cup
193
Related types of Tostadas
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
View More Tostadas Nutritional Info
See also
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Cos or Romaine Lettuce
Soft Taco with Chicken, Cheese and Lettuce
Lasagna with Chicken or Turkey
View More
United Kingdom