Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa

Common serving sizes
Cals
193
Fat
8.04 g
Carbs
16.52 g
Prot
14.2 g
There are 193 calories in 1 cup of Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
807 kj
10%
193 kcal
Fat
8.04g
11%
Saturated Fat
1.543g
8%
Monounsaturated Fat
3.042g
Polyunsaturated Fat
2.619g
Carbohydrates
16.52g
6%
Sugar
1.6g
2%
Fibre
2.4g
Protein
14.2g
28%
Salt
0.68g
11%
Cholesterol
37mg
Potassium
256mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also