Taco or Tostada with Beef, Cheese and Lettuce

Common serving sizes
Cals
283
Fat
16.22 g
Carbs
20.77 g
Prot
13.95 g
There are 283 calories in 100 grams of Taco or Tostada with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
16.22g
23%
Saturated Fat
5.031g
25%
Monounsaturated Fat
6.599g
Polyunsaturated Fat
2.99g
Carbohydrates
20.77g
8%
Sugar
0.6g
1%
Fibre
2.7g
Protein
13.95g
28%
Salt
1.48g
25%
Cholesterol
40mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also