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Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese and Lettuce
Common serving sizes
1 taco or tostada
100 g
Cals
283
Fat
16.22 g
Carbs
20.77 g
Prot
13.95 g
There are 283 calories in 100 grams of Taco or Tostada with Beef, Cheese and Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
16.22g
23%
Saturated Fat
5.031g
25%
Monounsaturated Fat
6.599g
Polyunsaturated Fat
2.99g
Carbohydrates
20.77g
8%
Sugar
0.6g
1%
Fibre
2.7g
Protein
13.95g
28%
Salt
1.48g
25%
Cholesterol
40mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
221
100 g
283
Related types of Tostadas
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
View More Tostadas Nutritional Info
See also
Soft Taco with Beef, Cheese and Lettuce
Taco
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
View More
United Kingdom