Swede

Common serving sizes
Cals
50
Fat
0.28 g
Carbs
11.38 g
Prot
1.68 g
There are 50 calories in 1 cup of Swede.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
211 kj
3%
50 kcal
Fat
0.28g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.123g
Carbohydrates
11.38g
4%
Sugar
7.84g
9%
Fibre
3.5g
Protein
1.68g
3%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
472mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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