Swede

Common serving sizes
Cals
139
Fat
0.77 g
Carbs
31.38 g
Prot
4.63 g
There are 139 calories in 1 medium Swede.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
581 kj
7%
139 kcal
Fat
0.77g
1%
Saturated Fat
0.104g
1%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.34g
Carbohydrates
31.38g
12%
Sugar
21.62g
24%
Fibre
9.6g
Protein
4.63g
9%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
1301mg
65%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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