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Swede
Swede
Common serving sizes
1 oz, raw, yields
1 serving (70 g)
100 g
1 cup
1 small
1 medium
1 large
Cals
25
Fat
0.14 g
Carbs
5.69 g
Prot
0.84 g
There are 25 calories in 1 serving of Swede.
Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
105 kj
1%
25 kcal
Fat
0.14g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.062g
Carbohydrates
5.69g
2%
Sugar
3.92g
4%
Fibre
1.8g
Protein
0.84g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw, yields
9
1 serving
(70 g)
25
100 g
36
1 cup
50
1 small
69
1 medium
139
1 large
278
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United Kingdom