Submarine Roll

Common serving sizes
Cals
181
Fat
2.81 g
Carbs
32.14 g
Prot
6.18 g
There are 181 calories in 1 small Submarine Roll.
Nutrition Facts
Serving Size
1 small (14 cm long)
per serve
% RI*
Energy
759 kj
9%
181 kcal
Fat
2.81g
4%
Saturated Fat
0.71g
4%
Monounsaturated Fat
0.723g
Polyunsaturated Fat
1.279g
Carbohydrates
32.14g
12%
Sugar
4.06g
5%
Fibre
1.4g
Protein
6.18g
12%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
61mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

See also