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Marks & Spencer
Submarine Roll
Marks & Spencer
Submarine Roll
Cals
262
Fat
3.3 g
Carbs
45.6 g
Prot
10.5 g
There are 262 calories in 100 g of Marks & Spencer Submarine Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1096 kj
13%
262 kcal
Fat
3.30g
5%
Saturated Fat
0.600g
3%
Carbohydrates
45.60g
18%
Sugar
3.10g
3%
Fibre
4.0g
Protein
10.50g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
16 Aug 17 11:37 AM
Source
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United Kingdom