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Marks & Spencer
High Protein White Rolls
Marks & Spencer
High Protein White Rolls
Cals
195
Fat
3.5 g
Carbs
26.9 g
Prot
12 g
There are 195 calories in 1 roll (70 g) of Marks & Spencer High Protein White Rolls.
Nutrition Facts
Serving Size
1 roll (70 g)
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
3.50g
5%
Saturated Fat
0.700g
4%
Carbohydrates
26.90g
10%
Sugar
1.50g
2%
Protein
12.00g
24%
Salt
0.48g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
13 Jan 24 06:00 AM
Source
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United Kingdom