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Steamed Oysters
Steamed Oysters
Common serving sizes
1 oz, with shell, raw (yield after cooking, shell removed)
1 eastern oyster, cooked
1 oyster
1 oz, without shell
1 pacific oyster, cooked
1 serving (85 g)
100 g
Cals
10
Fat
0.37 g
Carbs
0.58 g
Prot
1.05 g
There are 10 calories in 1 eastern oyster, cooked of Steamed Oysters.
Nutrition Facts
Serving Size
1 eastern oyster, cooked
per serve
% RI*
Energy
42 kj
1%
10 kcal
Fat
0.37g
1%
Saturated Fat
0.115g
1%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.144g
Carbohydrates
0.58g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.05g
2%
Salt
0.2g
3%
Cholesterol
8mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with shell, raw
(yield after cooking, shell removed)
1
1 eastern oyster, cooked
10
1 oyster
10
1 oz, without shell
24
1 pacific oyster, cooked
32
1 serving
(85 g)
71
100 g
84
Related types of Oysters
Fried Battered Oysters
Pacific Oyster
Oysters
Baked or Grilled Oysters
Cooked Oysters
View More Oysters Nutritional Info
Related types of Seafood
Crab
Lobster
Mussels
Shrimp (Cooked)
Clams
Octopus
View More Seafood Nutritional Info
See also
Canned Oysters
Smoked Oysters
Oysters (Battered or Breaded and Fried)
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
View More
United Kingdom