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Steamed Oysters
Steamed Oysters
Common serving sizes
1 oz, with shell, raw (yield after cooking, shell removed)
1 eastern oyster, cooked
1 oyster
1 oz, without shell
1 pacific oyster, cooked
1 serving (85 g)
100 g
Cals
84
Fat
3.05 g
Carbs
4.85 g
Prot
8.74 g
There are 84 calories in 100 grams of Steamed Oysters.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
351 kj
4%
84 kcal
Fat
3.05g
4%
Saturated Fat
0.957g
5%
Monounsaturated Fat
0.389g
Polyunsaturated Fat
1.2g
Carbohydrates
4.85g
2%
Sugar
0g
0%
Fibre
0g
Protein
8.74g
17%
Salt
1.66g
28%
Cholesterol
66mg
Potassium
174mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with shell, raw
(yield after cooking, shell removed)
1
1 eastern oyster, cooked
10
1 oyster
10
1 oz, without shell
24
1 pacific oyster, cooked
32
1 serving
(85 g)
71
100 g
84
Related types of Oysters
Pacific Oyster
Oysters
Cooked Oysters
Fried Battered Oysters
Baked or Grilled Oysters
View More Oysters Nutritional Info
Related types of Seafood
Crab
Octopus
Clams
Mussels
Shrimp (Cooked)
Lobster
View More Seafood Nutritional Info
See also
Canned Oysters
Smoked Oysters
Oysters (Battered or Breaded and Fried)
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
View More
United Kingdom