United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Steak Teriyaki with Sauce (Mixture)
Steak Teriyaki with Sauce (Mixture)
Common serving sizes
100 g
1 serving (183 g)
1 cup
Cals
186
Fat
7.09 g
Carbs
5.12 g
Prot
21.86 g
There are 186 calories in 100 grams of Steak Teriyaki with Sauce (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
7.09g
10%
Saturated Fat
2.181g
11%
Monounsaturated Fat
2.837g
Polyunsaturated Fat
1.152g
Carbohydrates
5.12g
2%
Sugar
3.6g
4%
Fibre
0.1g
Protein
21.86g
44%
Salt
1.39g
23%
Cholesterol
49mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 serving
(183 g)
340
1 cup
454
Related types of Steak
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
View More Steak Nutritional Info
Related types of Beef
Roast Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
Beef
View More Beef Nutritional Info
See also
Teriyaki Sauce
Teriyaki Sauce (Dry, Dehydrated)
Teriyaki Sauce (Reduced Sodium)
Reduced Sodium Teriyaki Sauce
Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)
View More
United Kingdom