Soybeans (Mature, without Salt, Cooked, Boiled)

Common serving sizes
Cals
19
Fat
0.96 g
Carbs
1.06 g
Prot
1.78 g
There are 19 calories in 1 tablespoon of Soybeans (Mature, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
77 kj
1%
19 kcal
Fat
0.96g
1%
Saturated Fat
0.139g
1%
Monounsaturated Fat
0.212g
Polyunsaturated Fat
0.542g
Carbohydrates
1.06g
0%
Sugar
0.32g
0%
Fibre
0.6g
Protein
1.78g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
55mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also