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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Common serving sizes
Cals 81 |
|
Fat 4.45 g |
|
Carbs 6.53 g |
|
Prot 8.47 g |
There are 81 calories in 100 grams of Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size
100 g
Energy
339 kj
4%
81 kcal
Fat
4.45g
6%
Saturated Fat
0.617g
3%
Monounsaturated Fat
1.009g
Polyunsaturated Fat
2.513g
Carbohydrates
6.53g
3%
Sugar
0.43g
0%
Fibre
0.8g
Protein
8.47g
17%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
355mg
18%
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