Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)

Common serving sizes
Cals
367
Fat
20.19 g
Carbs
29.62 g
Prot
38.42 g
There are 367 calories in 1 pound of Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1537 kj
18%
367 kcal
Fat
20.19g
29%
Saturated Fat
2.799g
14%
Monounsaturated Fat
4.577g
Polyunsaturated Fat
11.399g
Carbohydrates
29.62g
11%
Sugar
1.95g
2%
Fibre
3.6g
Protein
38.42g
77%
Salt
2.79g
46%
Cholesterol
0mg
Potassium
1610mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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