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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Common serving sizes
Cals 367 |
|
Fat 20.19 g |
|
Carbs 29.62 g |
|
Prot 38.42 g |
There are 367 calories in 1 pound of Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked).
Nutrition Facts
Serving Size
1 lb
Energy
1537 kj
18%
367 kcal
Fat
20.19g
29%
Saturated Fat
2.799g
14%
Monounsaturated Fat
4.577g
Polyunsaturated Fat
11.399g
Carbohydrates
29.62g
11%
Sugar
1.95g
2%
Fibre
3.6g
Protein
38.42g
77%
Salt
2.79g
46%
Cholesterol
0mg
Potassium
1610mg
81%
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