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Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
Common serving sizes
10 sprouts
1/2 cup
100 g
1 lb
Cals
122
Fat
6.7 g
Carbs
9.57 g
Prot
13.09 g
There are 122 calories in 100 grams of Soybeans (Mature Seeds, Sprouted).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
510 kj
6%
122 kcal
Fat
6.7g
10%
Saturated Fat
0.929g
5%
Monounsaturated Fat
1.518g
Polyunsaturated Fat
3.783g
Carbohydrates
9.57g
4%
Sugar
-
Fibre
1.1g
Protein
13.09g
26%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
484mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 sprouts
12
1/2 cup
43
100 g
122
1 lb
553
Related types of Edamame
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
View More Edamame Nutritional Info
Related types of Beans
Refried Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Peas (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted)
Haricot Beans (Mature Seeds, Sprouted)
View More
United Kingdom