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Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
Common serving sizes
10 sprouts
1/2 cup
100 g
1 lb
Cals
553
Fat
30.39 g
Carbs
43.41 g
Prot
59.38 g
There are 553 calories in 1 pound of Soybeans (Mature Seeds, Sprouted).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
2315 kj
28%
553 kcal
Fat
30.39g
43%
Saturated Fat
4.214g
21%
Monounsaturated Fat
6.886g
Polyunsaturated Fat
17.16g
Carbohydrates
43.41g
17%
Sugar
-
Fibre
5g
Protein
59.38g
119%
Salt
0.16g
3%
Cholesterol
0mg
Potassium
2195mg
110%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 sprouts
12
1/2 cup
43
100 g
122
1 lb
553
Related types of Edamame
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
View More Edamame Nutritional Info
Related types of Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Peas (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted)
Haricot Beans (Mature Seeds, Sprouted)
View More
United Kingdom