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Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted)
Common serving sizes
10 sprouts
1/2 cup
100 g
1 lb
Cals
43
Fat
2.34 g
Carbs
3.35 g
Prot
4.58 g
There are 43 calories in a 1/2 cup of Soybeans (Mature Seeds, Sprouted).
Nutrition Facts
Serving Size
1/2 cup
per serve
% RI*
Energy
179 kj
2%
43 kcal
Fat
2.34g
3%
Saturated Fat
0.325g
2%
Monounsaturated Fat
0.531g
Polyunsaturated Fat
1.324g
Carbohydrates
3.35g
1%
Sugar
-
Fibre
0.4g
Protein
4.58g
9%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 sprouts
12
1/2 cup
43
100 g
122
1 lb
553
Related types of Edamame
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
View More Edamame Nutritional Info
Related types of Beans
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
View More Beans Nutritional Info
Other related foods
Vegetables
See also
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Peas (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted)
Haricot Beans (Mature Seeds, Sprouted)
View More
United Kingdom