Soybeans (Mature Seeds)

Common serving sizes
Cals
774
Fat
37.09 g
Carbs
56.1 g
Prot
67.87 g
There are 774 calories in 1 cup of Soybeans (Mature Seeds).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
3237 kj
39%
774 kcal
Fat
37.09g
53%
Saturated Fat
5.364g
27%
Monounsaturated Fat
8.191g
Polyunsaturated Fat
20.934g
Carbohydrates
56.1g
22%
Sugar
-
Fibre
17.3g
Protein
67.87g
136%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
3342mg
167%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also