Soft White Roll (Home Recipe or Bakery)

Common serving sizes
Cals
315
Fat
7.2 g
Carbs
53.43 g
Prot
8.48 g
There are 315 calories in 100 grams of Soft White Roll (Home Recipe or Bakery).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1318 kj
16%
315 kcal
Fat
7.2g
10%
Saturated Fat
1.736g
9%
Monounsaturated Fat
2.967g
Polyunsaturated Fat
1.869g
Carbohydrates
53.43g
21%
Sugar
9.72g
11%
Fibre
1.8g
Protein
8.48g
17%
Salt
0.98g
16%
Cholesterol
35mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Rolls

See also