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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Common serving sizes
100 g
1 taco
1 serving (124 g)
Cals
245
Fat
13.17 g
Carbs
19.28 g
Prot
11.82 g
There are 245 calories in 100 grams of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
13.17g
19%
Saturated Fat
6.28g
31%
Monounsaturated Fat
5.032g
Polyunsaturated Fat
0.893g
Carbohydrates
19.28g
7%
Sugar
1.16g
1%
Fibre
1.3g
Protein
11.82g
24%
Salt
1.37g
23%
Cholesterol
37mg
Potassium
198mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
245
1 taco
304
1 serving
(124 g)
304
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United Kingdom