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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Common serving sizes
1 taco
100 g
Cals
216
Fat
10.08 g
Carbs
19.41 g
Prot
11.47 g
There are 216 calories in 100 grams of Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
10.08g
14%
Saturated Fat
4.365g
22%
Monounsaturated Fat
4.121g
Polyunsaturated Fat
0.79g
Carbohydrates
19.41g
7%
Sugar
1.59g
2%
Fibre
1.5g
Protein
11.47g
23%
Salt
1.56g
26%
Cholesterol
30mg
Potassium
221mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco
214
100 g
216
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United Kingdom