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Soft Pretzels
Soft Pretzels
Common serving sizes
1 small
100 g
1 medium
1 large
Cals
338
Fat
3.1 g
Carbs
69.39 g
Prot
8.2 g
There are 338 calories in 100 grams of Soft Pretzels.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
3.1g
4%
Saturated Fat
0.695g
3%
Monounsaturated Fat
1.071g
Polyunsaturated Fat
0.948g
Carbohydrates
69.39g
27%
Sugar
0.25g
0%
Fibre
1.7g
Protein
8.2g
16%
Salt
3.51g
59%
Cholesterol
3mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
210
100 g
338
1 medium
389
1 large
483
Related types of Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Hard Salted Pretzels
Pretzels
Hard Whole Wheat Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Trail Mix
Potato Chips
Leather Fruit Bars
Crackers
View More Snacks Nutritional Info
See also
Soft White Roll
Light Vanilla Ice Creams (Soft Serve)
Hard Chocolate Coated Pretzels
Vanilla Frozen Yoghurts (Soft Serve)
Orange Soda
View More
United Kingdom