Smoked Light or Dark Turkey Meat (Skin Not Eaten)

Common serving sizes
Cals
44
Fat
1.3 g
Carbs
0 g
Prot
7.62 g
There are 44 calories in 1 ounce, boneless Smoked Light or Dark Turkey Meat (Skin Not Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after skin removed)
per serve
% RI*
Energy
185 kj
2%
44 kcal
Fat
1.3g
2%
Saturated Fat
0.429g
2%
Monounsaturated Fat
0.269g
Polyunsaturated Fat
0.374g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
7.62g
15%
Salt
0.65g
11%
Cholesterol
20mg
Potassium
77mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also