Smoked Light or Dark Turkey Meat (Skin Not Eaten)

Common serving sizes
Cals
230
Fat
6.75 g
Carbs
0 g
Prot
39.56 g
There are 230 calories in 1 cup of diced Smoked Light or Dark Turkey Meat (Skin Not Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
960 kj
11%
230 kcal
Fat
6.75g
10%
Saturated Fat
2.228g
11%
Monounsaturated Fat
1.399g
Polyunsaturated Fat
1.943g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
39.56g
79%
Salt
3.36g
56%
Cholesterol
103mg
Potassium
402mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Turkey

See also