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Shredded Wheat and Bran Cereal
Shredded Wheat and Bran Cereal
Common serving sizes
1 piece
1 cup
1 serving (49 g)
100 g
Cals
3
Fat
0.01 g
Carbs
0.8 g
Prot
0.12 g
There are 3 calories in 1 piece of Shredded Wheat and Bran Cereal.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
14 kj
0%
3 kcal
Fat
0.01g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.006g
Carbohydrates
0.8g
0%
Sugar
0.01g
0%
Fibre
0.1g
Protein
0.12g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
4mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 cup
164
1 serving
(49 g)
164
100 g
334
Related types of Raisin Bran
Oat Bran Cereal
Bran and Malted Flour Cereal
Raisin Bran
View More Raisin Bran Nutritional Info
Related types of Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Bran Flakes
View More Cereal Nutritional Info
See also
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Malted Flour Bran Cereal
Puffed Wheat Cereal (Presweetened)
View More
United Kingdom