Shredded Bran Wheat Cereal (Salt and Sugar Free)

Common serving sizes
Cals
334
Fat
1.4 g
Carbs
79.9 g
Prot
12.5 g
There are 334 calories in 100 grams of Shredded Bran Wheat Cereal (Salt and Sugar Free).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
1.4g
2%
Saturated Fat
0.2g
1%
Monounsaturated Fat
0.173g
Polyunsaturated Fat
0.634g
Carbohydrates
79.9g
31%
Sugar
1g
1%
Fibre
13.4g
Protein
12.5g
25%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
420mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also