Shallots

Common serving sizes
Cals
14
Fat
0.02 g
Carbs
3.36 g
Prot
0.5 g
There are 14 calories in 2 tablespoons of chopped Shallots.
Nutrition Facts
Serving Size
2 tbsps of chopped
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.02g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.008g
Carbohydrates
3.36g
1%
Sugar
-
Protein
0.5g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Shallots

Related types of Vegetables

See also