United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Shallots
Shallots
Common serving sizes
2 tbsps of chopped
100 g
Cals
14
Fat
0.02 g
Carbs
3.36 g
Prot
0.5 g
There are 14 calories in 2 tablespoons of chopped Shallots.
Nutrition Facts
Serving Size
2 tbsps of chopped
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.02g
0%
Saturated Fat
0.003g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.008g
Carbohydrates
3.36g
1%
Sugar
-
Protein
0.5g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp of chopped
7
100 g
72
Related types of Shallots
Shallots (Freeze-Dried)
View More Shallots Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Waitrose Echalion Shallots
Deluxe Echalion Shallots
Asda Fresh Tastes Parmentier Potatoes with A Garlic and Shallot Butter
Waitrose Red Wine & Shallot Sauce
Boursin Shallot & Chive
View More
United Kingdom