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Shallots
Shallots
Common serving sizes
1 tbsp of chopped
100 g
Cals
72
Fat
0.1 g
Carbs
16.8 g
Prot
2.5 g
There are 72 calories in 100 grams of Shallots.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
301 kj
4%
72 kcal
Fat
0.1g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.039g
Carbohydrates
16.8g
6%
Sugar
-
Protein
2.5g
5%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
334mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp of chopped
7
100 g
72
Related types of Shallots
Shallots (Freeze-Dried)
View More Shallots Nutritional Info
Related types of Vegetables
Carrots
Spinach
Lettuce
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Waitrose Echalion Shallots
Deluxe Echalion Shallots
Asda Fresh Tastes Parmentier Potatoes with A Garlic and Shallot Butter
Maggi So Juicy Rich Red Wine & Shallots For Beef
Waitrose Red Wine & Shallot Sauce
View More
United Kingdom