United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Shakshouka
Shakshouka
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
169
Fat
12.32 g
Carbs
6.05 g
Prot
9.9 g
There are 169 calories in 100 grams of Shakshouka.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
706 kj
8%
169 kcal
Fat
12.32g
18%
Saturated Fat
2.623g
13%
Trans Fat
0.013g
Monounsaturated Fat
4.829g
Polyunsaturated Fat
3.299g
Carbohydrates
6.05g
2%
Sugar
1.15g
1%
Fibre
1.3g
Protein
9.9g
20%
Salt
0.98g
16%
Cholesterol
269mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
169
1 cup
304
1 serving
(200 g)
338
Related types of Eggs
Boiled Egg
Poached Egg (with Salt)
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
View More Eggs Nutritional Info
Related types of Breakfast Items
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Colour Fit Shakshuka Baked Eggs
Colour Fit Shakshuka and Arabic Flat Bread
The Ultimate High Protein Handbook Shakshuka
Leon Shakshuka
Pret A Manger Pret's Protein-Packed Shakshuka
View More
United Kingdom