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Shakshouka
Shakshouka
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
304
Fat
22.18 g
Carbs
10.89 g
Prot
17.82 g
There are 304 calories in 1 cup of Shakshouka.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1271 kj
15%
304 kcal
Fat
22.18g
32%
Saturated Fat
4.721g
24%
Trans Fat
0.023g
Monounsaturated Fat
8.692g
Polyunsaturated Fat
5.939g
Carbohydrates
10.89g
4%
Sugar
2.06g
2%
Fibre
2.4g
Protein
17.82g
36%
Salt
1.76g
29%
Cholesterol
485mg
Potassium
524mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
169
1 cup
304
1 serving
(200 g)
338
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Egg
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Boiled Egg
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Oatmeal
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Scrambled Egg
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See also
Colour Fit Shakshuka Baked Eggs
Colour Fit Shakshuka and Arabic Flat Bread
The Ultimate High Protein Handbook Shakshuka
Leon Shakshuka
Pret A Manger Pret's Protein-Packed Shakshuka
View More
United Kingdom