Semolina (Fat Added in Cooking)

Common serving sizes
Cals
71
Fat
3.35 g
Carbs
8.81 g
Prot
1.21 g
There are 71 calories in 100 grams of Semolina (Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
297 kj
4%
71 kcal
Fat
3.35g
5%
Saturated Fat
0.625g
3%
Monounsaturated Fat
1.526g
Polyunsaturated Fat
1.028g
Carbohydrates
8.81g
3%
Sugar
0.02g
0%
Fibre
0.4g
Protein
1.21g
2%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
14mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also