Semolina (Fat Added in Cooking)

Common serving sizes
Cals
119
Fat
5.63 g
Carbs
14.8 g
Prot
2.03 g
There are 119 calories in 1 serving of Semolina (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (168 g)
per serve
% RI*
Energy
499 kj
6%
119 kcal
Fat
5.63g
8%
Saturated Fat
1.05g
5%
Monounsaturated Fat
2.564g
Polyunsaturated Fat
1.727g
Carbohydrates
14.8g
6%
Sugar
0.03g
0%
Fibre
0.7g
Protein
2.03g
4%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also