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Sea Cucumber
Sea Cucumber
Common serving sizes
100 g
1 piece
1 serving (270 g)
Cals
78
Fat
0.64 g
Carbs
0.81 g
Prot
16.64 g
There are 78 calories in 1 piece of Sea Cucumber.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
328 kj
4%
78 kcal
Fat
0.64g
1%
Saturated Fat
0.133g
1%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.161g
Carbohydrates
0.81g
0%
Sugar
0g
0%
Fibre
0g
Protein
16.64g
33%
Salt
0.06g
1%
Cholesterol
25mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
02 Nov 22 09:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
58
1 piece
78
1 serving
(270 g)
157
Related types of Seafood
Clams
Octopus
Lobster
Mussels
Crab
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Sea Bass (Mixed Species)
Wasabi Vegan Cucumber Hosomaki Set
Dill Cucumber Pickles
Sweet Cucumber Pickle
Cucumber (Peeled)
View More
United Kingdom