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Salted Margarine-Like Liquid Spread
Salted Margarine-Like Liquid Spread
Common serving sizes
1 spray
1 serving (7 g)
1 tbsp
100 g
1 cup
Cals
43
Fat
4.9 g
Carbs
0 g
Prot
0.02 g
There are 43 calories in 1 serving of Salted Margarine-Like Liquid Spread.
Nutrition Facts
Serving Size
1 serving (7 g)
per serve
% RI*
Energy
182 kj
2%
43 kcal
Fat
4.9g
7%
Saturated Fat
0.745g
4%
Monounsaturated Fat
2.314g
Polyunsaturated Fat
1.626g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.02g
0%
Salt
0.18g
3%
Cholesterol
0mg
Potassium
2mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 spray
2
1 serving
(7 g)
43
1 tbsp
88
100 g
621
1 cup
1410
Related types of Margarine
Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine
Salted Whipped Margarine Tub
View More Margarine Nutritional Info
Related types of Spreads
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
Cheese Spread
View More Spreads Nutritional Info
See also
Fat Free Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
Fat Free Salted Margarine-Like Spread Tub
View More
United Kingdom