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Salt Pork
Salt Pork
Common serving sizes
1 oz, raw (yield after cooking)
1 slice (5.5 cm x 4.5 cm x 0.5 cm)
1 serving (26 g)
1 slice (10 cm x 4.5 cm x 1.5 cm)
100 g
1 cup of cooked
Cals
186
Fat
19.83 g
Carbs
0 g
Prot
1.68 g
There are 186 calories in 1 serving of Salt Pork.
Nutrition Facts
Serving Size
1 serving (26 g)
per serve
% RI*
Energy
779 kj
9%
186 kcal
Fat
19.83g
28%
Saturated Fat
7.049g
35%
Monounsaturated Fat
9.49g
Polyunsaturated Fat
2.349g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.68g
3%
Salt
0.83g
14%
Cholesterol
22mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
143
1 slice
(5.5 cm x 4.5 cm x 0.5 cm)
186
1 serving
(26 g)
186
1 slice
(10 cm x 4.5 cm x 1.5 cm)
337
100 g
716
1 cup of cooked
916
Related types of Pork
Pork Spareribs
Minced Pork
Pork Roast
Pork
Pork Loin (Tenderloin)
Pork Chop
View More Pork Nutritional Info
See also
Aldi Salt & Chilli Pork Belly
Tesco Salt & Chilli Pork Belly Slices
Asda Butcher's Selection Salt & Chilli Pork Belly Slices
Iceland Salt and Pepper Pork Ribs
Tesco Salt & Chilli Pork Rib Rack
View More
United Kingdom